Matt, “I was referred to Carl by another rider I spoke to about bike fits, I was dubious at first as I thought my bike fit me pretty well. Richard’s service is second to none and I would recommend to anyone. Using a strict scientific measurement process that only takes 30 seconds, a sophisticated algorithm and some straightforward anthropometrical data, any cyclist can now find his own ideal solution in terms of comfort and performance. Wedging You don’t just sit on a mountain bike saddle, you need to able to move around on it to steer your bike, so it’s imperative to get your perfect perch for comfort and control.. What are the best features of MTB saddles? We also offer custom insoles, stems, bars, powermeters, cleat lifts and wedges, pedal systems, aerobars, and most anything else fit related. Northwave can honestly say that it dresses cyclists “from head to toe”. I have been a professional bike fitter now for over 5 years. Many thanks” This fit is carried out on your bike, on arrival we will conduct an interview discussing the needs of your fit, I will look over your bike paying attention to the contact points for signs of wear.I will ask you to fill out a pre-fit questionnaire. This is our priority! Stop “saddle roulette” Bike saddle fitting is far too important to rely on “Saddle Roulette”, so we take a scientific approach to identifying the ideal set up for you. I booked a pro fit session with Richard last week and did my first rides since this weekend. We have reduced the length of the session to one hour. Your fitter will then create a personal module for the rider on bikefitting.com which will be used through the bike fit.Next your fitter will take measurements of the your body and these are fed into the bikefitting.com module. Adrian and Phoebe offer up to 2 hours personalized service for 1 bike or 3-hour session for 2 bikes with an 8 week follow up period for positional reviews at no additional cost to the rider. Correct cleat set up can help to. Positioning the foot under the knee is essential and has the following benefits, – Positions your foot closer to your natural stance. In-Store Cyclefit (60 minutes) We’ve listed a few problem areas below. Basically it aligns your feet correctly to your pedals enabling more power to pedal transfer and reduces risk of injuries to your knees and legs. A bit fit assessment of 90-120 minutes costs £350, and there are off-bike assessments, specific saddle mapping and aero assessment options too. ... We service all bike types too. Book a Bike Fit. You’ll need to start by booking a free bike health check online. Looking for professional bike fitting services? – Removes pressure and irritation of the plantar nerve.2. The One Day Classic is our most popular session. Our bike fitting service is designed to achieve your optimum, active riding position and uses video motion capture technology to consider the unique connection between your body and your bike. We spend the first part of the session taking a detailed history and examining any specific problems or symptoms which you may want/need to address. –, Reduces lateral and medial motion of the knee, 3. Bought my bike from Pedal Revolution Cromer, and had great service and advice. With a decade of providing this service to our riders, we have unparalleled expertise to make sure you can ride more comfortably and more efficiently than ever. A good bike fit is right for anyone who cycles. It was with out doubt an eye opener, he completely transformed my riding experience from one which was starting to cause me injury problems to a more dynamic and comfortable riding position , with better knee and ankle alignment. The fit by Richard was truly brilliant. The bike will be put onto a turbo trainer for the rider to feel the benefits of the bike fit and for the fitter to view the rider and make any necessary minor adjustments. Just had a bike fit with Kate at Norwich and was blown away by the whole experience, it was superb, I can't wait to try the bike on the road, but on the turbo trainer it felt part of me. I have had over 20 years experience in the cycling industry, yet my love for bikes is just the same as it was then, if not stronger. A Time Trial or Triathlon specific fit to make the most of your fit, your biomechanics and your aerodynamics. Understanding and making your body and bike work together as one will allow you to achieve the best results possible. All bike fits & repairs are carried out by Drew Wilson – a multiple Scottish champion and ex professional road cyclist who has represented Scotland at 3 Commonwealth games. Any Speedplay pedals purchased through The Bike Fitting Room will be fitted using ‘BikeFit’ cleat and pedal set up. At The bike fitting room we have carefully selected great products that are well designed and work. Book Now. Certified Saddle Ergonomists (CSFT, CSE) Certified Saddle Fit Technicians (CSFTs) can analyze both static and dynamic fit of horse and rider, dust pattern and saddle support area of the horse, and identify horse and rider issues. The fundamentals of the finding the correct saddles have always been considered to lie in the riders ‘ sit bones ’, specifically the distance between them. The Goal of this section of the bike fit is to achieve the best This allows us to build up a good picture of the rider, their goals, any aches and pains they may be suffering from and any medical or injury history they may have which might affect the position they achieve on the bike. This service is included in both our Pro and Complete Pro Fit sessions, but it can also be of great benefit as a stand alone session. Speedplay are a great pedal for a bike fitter to work with due to the amount of float and cleat adjustment available. ust thought I’d let you know did over 100 miles at the weekend and not felt this good on a bike for years, if you would like to show this email to anyone please do so…… if anyone is thinking of having a bike fit, save your money messing about and just go to Richard, I wasted hundreds of pounds on bike fits over a number of years, but none were anywhere near as good as Richard. Prior to that I spent more than a decade studying the subject. All the measuring was worth it !!!!! “After changing up my road bike and after having some knee problems l decided on a new approach . ... Liv Connect Comfort Saddle - Women's. – Improve the position off your foot to a more natural stance. email@example.com. BikeFit Pros are trained with the Foot-Pedal Interface. At Bike Fit Studio we specialize in comfort. Once the perfect saddle has been found the new saddle will be fitted to the bike. Many of our riders have returned to us following Pro or Complete Pro Fit sessions when they have purchased new shoes or cleats just so we can make sure that the new equipment is just as perfectly set-up. What a difference Richard has made! They help develop new products that symbolize 3T’s desire for success on all levels. The rider is then given a sample saddle to try. I have not been out since my bike fit. On your bike. Book a Bike Fit for 2 Bikes. Retül stands for being the most technically advanced bike fitting and product matching technology available on the market. In many cases saddle discomfort and other aches and pains can be attributed to poorly supported feet. We aim to fit cyclists to their bikes to leave them feeling confident and emp owered. A performance hub for power-based testing, training & professional bike fitting. If you do need wedges these can help with the following, – Improved alignment High-level Bike Fit services near Derby and Nottingham, led by our Specialist Physiotherapist to ensure you stay comfortable and pain free when cycling ... Find out more about our bike fit Service. Richard really knows what he is on about and this is really the best money you can spend on you and your bike before considering other kit upgrades. It goes with out saying I’ll recommend you to any one in the future. Really made a difference to my comfort whilst riding, in particular for my lower back, plus no loss in power output!” At the end we will also provide key measurements and statistics from the session and any recommendations for both the bike and the body. I can now tell the power is going through my legs, I feel strong and much faster (even up hills), my back is no longer hurting and I am enjoying riding again! This is achieved through the following five step process;1. This is the position of your pedal spindle between your 1st and 5th Most people are not symmetrical so why should Book a Saddle Fitting. Riding your bike is one thing, riding your bike to the best of your ability is another and there’s more to it than just the latest lightweight frame or groupset. This session also includes an additional appointment for the fitter and rider to go out on the road for a ride. United Kingdom. £135 ROAD / GRAVEL / MTB (up-to 1.5-2 hours) £165 TRI / TT (up-to 2-3 hours). Bikefitting.com is a subsidiary of Shimano and they are a pioneers in static bike fitting, the main reason we at The Bike Fitting Room use their system. Again this is not reserved for elite athletes but anyone who wants to get the absolute most from their cycling. Thanks so much. This is often extremely helpful in that it may allow us to see something which had previously not been evident when the rider was on the static turbo trainer. Previous. Medial/Lateral positioning of the cleat – Reduces tibial twist. As a rule, all clients enjoy and benefit from the fitting process. They supply a great range of bars and stems giving the rider a huge choice of different shapes and sizes of bars. All you need is a turbo trainer, alan key and access to the internet. If you are happy with your position on your bike but feel that you have never been able to get comfortable in your shoes or are unhappy with your cleat position, this session is ideal for you. Fore/ Aft positioning of the cleat During this process you will be receiving constant feedback on the things that we can see, why we are adjusting the things we are and any areas which we think can be worked on (movement disfunction etc.). The bike fit will start with a consultation, this is an important part of your bike fit that helps your fitter understand your goals and highlight any problems that you may be experiencing from currently riding your bike. The Grand Tour also includes a detailed pdf follow-up document containing all the recommendations and exercise details to help the rider continue to improve in the long term. Riding your bike is one thing, riding your bike to the best of your ability is another and there’s more to it than just the latest lightweight frame or groupset. Thanks so much. Before seeing Richard I was on the point of giving up cycling, it was hard and also causing severe lower back pain. I came away from the session with a lot more understanding on a range of things; including on how my body is ‘set-up’ and what is required to be more efficient in the saddle, but also how to help my back pain, on and off the bike. – Reduce femoral and tibial internal rotation M11 4DQ View on map, 01706 551 389 From the data the system then produces all the measurements your fitter needs to set the bike up as well as recommended bar width, stem length and crank length. Please leave us a message and we will get in touch with you as soon as possible. At the end we will also provide key measurements and statistics from the session and any recommendations for both the bike and the body. The service that Richard provided was exceptional – I really can’t recommend it highly enough. Saddle fitting Find your ideal seat size with id match Smart Caliper and Saddle Sizing. The service that Richard provided was exceptional – I really can’t recommend it highly enough. James J . Visit now! In turn this reduces fatigue). ... Saddle Safari. Generally, we recommend 5-10 rides on a new bike before an in-depth fitting, starting with the initial fit (sizing) provided by the bike shop where the bike was purchased. 3T has always worked closely with professional athletes. A preliminary session can allow us to get a good idea about your proportions, flexibility and history which could mean one bike and its geometry would suit you much better than another. BikeFit hold the patents for products like Cleat Wedge and Its Wedge, “Carl was the 3rd bike-fitter I’d used to try and stop my hands going numb on longer rides. Maximise the use of your cycling power meter with our innovative testing & training software. In addition to the One Day Classic session, we have time to go even more in-depth into the biomechanics of the rider and to look minutely at any small movements that should not be evident or areas that they can get more power from during pedalling. We need approximately 2 hours of your time for a full bike fitting. Can’t recommend him highly enough.” The database we use currently holds over 60 brands and over 3000 bike frames to determine and calculate the ideal riding position based on your data. After this we tend to work our way from bottom to top. Website: philburtinnovation.co.uk Need some copy for here A climb or stint into a headwind can highlight a problem which wasn’t seen in the lab but that can be solved once we know about it. Following this we add your preferred riding position to be fitted to eg comfort, sports or professional. Everyone who rides a bike can benefit from a professional bike fit. There is a lot of variation possible depending on your flavour of torture whether it’s 10mile Time Trials or the 180km effort of an Ironman that you still need to run a marathon after completing! This handlebar tape can be a perfect match to your Prologo saddle, or a worthy addition to any bike. We would also be glad to help you before you purchase a new bike whether it is your first or fifteenth bike. I recycle/scrap all worn parts by default, please notify me when booking if you would like me to return yours with your bike. The brand stands out in a crowded market and symbolizes their strengths and modern aesthetics. Full bike fitting £125. If its speed you need we can accommodate that. Find a local BikeFit Pro to increase comfort, power and efficiency on your bike. Manchester. See our 5 star customer reviews for their experience of a professional bike fit. BikeFit is the second oldest fitting system on the market not only do we use the BikeFit system in our level 2 bike fits but we stock all of their products. In the end your saddle selection and position, shoes, footbeds, cleat position, and handlebar position will all be optimized to suit the demands of your body. During the session we will go through all the key elements that are part of all our sessions, helping the body and bike work in harmony whilst also optimising the aero advantages of the TT position, working within your flexibility and biomechanical restrictions to provide the best balance of power, position and muscle/energy management for the specific discipline in which you are competing. They will make recommendations on product and solutions for optimal fit. Having the pro bike fit from Richards is the best thing I’ve done for my cycling, all my issues with comfort, aches and pains vanished straight away. By no means just for the Pro’s at all, the One Day Classic is the perfect session for cyclists of all levels who want to get the absolute most from their riding or address an issue they have been riding around with. We do all the normal adjustments you would expect from a bike fit, but then go one step further and help you improve the way you ride and interact with the bike as well as the ‘spannering’ of the bike itself. Professional bike fitting at Doctor Sprocket's Wirral. At the bike fitting room, we believe in fitting your bike to you. Bike fit service suspended due to Covid-19 social distancing requirements ... Our bike fitting is designed with you in mind, we look at your past, your present and your future ambitions to help you find the right sizing and position on the bike to achieve your goals . This is a recommended session for a rider who has been struggling (often for years) with a particular pain or injury which has been spoiling their enjoyment of riding or performance in competition. There are many factors that can cause problems and pains when riding that can be alleviated by having a good bike fit, symptoms like, Whether you’re a new rider or an experienced one, everyone has something to gain from a good fitting bike, Got a specific question to ask, just click here. Many thanks He took hours sorting me out both on and off the bike and I got the feeling time was not an issue with him if I were to run over my allotted time. We have chosen Prologo because they have developed “Prologo my own”. Along with the riders measurements we also add your make and model of shoes, pedals and bike. Wear your cycle clothing for the fitting . It is also an invaluable opportunity to see how you as a rider might be progressing with any exercises, or postural recommendations that have been made. Book a local bike repair. – Increase comfort, 4. Want to get out of the physio room we can help to. John, The Bike Fitting Room Comfort is key when it comes to choosing a saddle. Since then he has seen nearly 3500 customers, of all shapes and sizes. We have a lot of experience getting people in the fastest position whatever the distance. Mountain Bike Saddles . Everything is included in the price so all you need to bring along is yourself, bike, shoes and cleats. After this session, we will stay in contact with you and you can email us with possible options you are considering and we will give you our advice as to which bike and size will be best for you. $175.00. We look at cleat position, saddle height and fore/aft position and handlebar position. This is our flagship session and provides levels of follow up and support we are really proud to be able to offer. COVID-19 New Bike Fitting New Bike Cyclefit sessions are currently unavailable . However long you’re spending on your bike, your backside is often in contact with your seat so you’ll want to avoid anything that might cause soreness later down the road.Choose from a range of top brands, including Specialized saddles, Selle Italia saddles and saddles from Brooks and Selle San Marco. Prestwich Should any existing bike parts need to be changed, we stock a large selection of stems, bars, saddles etc for the rider to try before they purchase if they are needed to help achieve a better fit. Not only do Prologo do a great range of saddles they also make some great bar tape. This was in no small part due to the constant explanation Richard gave of each step, the logic behind it and how it would benefit me. Your a Genius!! metatarsal (these are a group of five long bones in the foot located between the tarsal bones of the hind- and mid-foot and the phalanges of the toes)- This gives you maximal force transfer Body Positioning is a knowledge-based approach to bike fitting rather than formula based. Online bike fitting requires some simple guided bike tool use from your side, using an alan key to make changes to your saddle … A professional bike fit is the wisest long term investment a cyclist can make and we are proud to offer this service to all new bikes purchased. Whether you are a commuter, weekend warrior or professional cyclist every moment spent in the saddle should be enjoyable. It generally takes around 2 Hours and gives us plenty of time to really get to know the rider, the problems they may have when riding and time to look into their biomechanics and movement patterns in order to help them get the most out of their position. 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